Gentle Sleep Solutions for Exhausted Moms Who Refuse to Use Cry-It-Out.
The Sweet Dreams Formula:
Gentle, Proven Baby Sleep Strategies That Actually Work (No Cry-It-Out Required)
No more midnight Googling. No more tears (yours or baby’s). The Sweet Dreams Formula is a beautifully designed, science-backed, emotion-soothing roadmap that helps your baby sleep better and feel safe—without “training,” guilt, or giving up your instincts.
4.9/5 from over 2,000 grateful moms
This One Felt Like a Hug, Not a Lecture
“I’ve tried so many sleep methods and they all made me feel like I was doing everything wrong. This one didn’t. It felt like a friend walking me through it. We’re sleeping more, there’s less crying, and for the first time in months… I feel like myself again.” - Danielle P.
The Real Problem: You’re Not Broken. But the System Is.
76% of moms get less than 5 hours of sleep in their baby’s first year.
And most are told it’s “just how it is.” But you’re not failing. And your baby isn’t broken.
You’re overwhelmed by:
Conflicting advice (cry-it-out vs never let them cry)
Exhaustion that feels like a fog
The guilt of wanting sleep but not wanting to leave them crying
This guide finally breaks the cycle:
Based on neuroscience, not trends
Built for tired, nurturing moms who want sleep without trauma
Rooted in connection, co-regulation, and rhythms that work
4 Gentle Sleep Breakthroughs You’ll Experience
Stop Feeling Like You're Doing It Wrong:
Learn how sleep actually works (0–18 months)—and why it's not your fault
Get Real Sleep Without Crying It Out:
Three science-backed sleep methods that work without tears, rigid routines, or guilt.
Rewire Your Brain (and Baby’s) for Calm Nights:
Harness co-regulation and biology-backed routines that build lasting sleep skills.
Finally Enjoy Bedtime Again:
Short, soothing rituals that work for naps, nights, regressions, and even sensitive babies.
It’s a Mom’s Survival Kit
Designed by moms, sleep educators, and emotional wellness expert.
Backed by pediatric sleep science & real-world experience.
Created for gentle, connection-first families.
Join 2,000+ Moms Who Finally Sleep
“Just finished the guide… sobbed. It’s everything I needed. Baby slept 6 hrs last night 😭 THANK YOU.”
Rachel D.
“I thought I was the only one not doing CIO. Your words felt like a hug. I’m so glad I found you.”
Monica
“We had 3 false starts last night, but I stayed calm thanks to your reset ritual. Night 2 = success.”
Brittany
“Your wake window chart = gold. I finally understand my baby’s rhythm. Game changer.”
Elena V.
“The way you talk about guilt? Wow. I’ve never felt so validated as a mom.”
Tanya L.
“We had 3 false starts last night, but I stayed calm thanks to your reset ritual. Night 2 = success.”
Brittany
“I was skeptical, but wow. By night four, we were both sleeping better. This guide gave me more than rest.”
Danna.
“I’d tried EVERYTHING. This was the first thing that didn’t make me cry from overwhelm. We took it one nap at a time, and somehow… it worked. I feel like I can breathe again.”
Alana M.
“It Spoke to Me Like a Mom, Not a Manual. Gentle, Real, and Exactly What I Needed.”
Brittany
From Sleep-Deprived to Sleep Confident—A Mom’s Journey to Peace.
“I was the mom crying in the hallway at 3 a.m. Wondering if I was doing it all wrong. Refusing to let him cry it out, but also desperate for rest. This guide is what I needed then. And now it’s here for you.”
What You’ll Actually Walk Away With
It’s a life reset—for your baby, and for you.
Your Baby Sleeping Longer, Sooner
No more bedtime dread. Gentle routines = deeper, tear-free sleep.
A Clear Plan (When Everything Feels Overwhelming)
No more second-guessing naps or regressions. Everything is mapped out for you.
More Energy, Less Mom Guilt
You’ll stop blaming yourself. You’ll stop Googling. You’ll start breathing again.
A Calmer Home (and Nervous System)
Because baby sleep isn’t just about the baby—it’s about your peace too.
Real Progress in 3–10 Days
Moms report better sleep within the first week—without CIO.
Your Confidence Back
From “I’m doing it wrong” → “I’ve got this.” (Because you do.)
Ready to Sleep Again,
Without Guilt?
Gentle, Real, and Effective
Most guides feel clinical or rigid. This one felt like it was written by someone who really understands what it’s like to be awake at 3 a.m. trying to stay calm and figure it out. It’s compassionate, science-backed, and most importantly—it works. I used it with my own baby and saw results in just a few days. I now recommend it to the families I work with because it’s gentle, practical, and empowering. — Dr. Amanda J., Pediatrician & Mom of 2
The Sweet Dreams Formula
You’ll get:
112-page fully guided PDF.
A complete 10-day step-by-step plan.
Personalized toolkit for your baby’s age & temperament.
BONUS printable cheat sheets, sleep trackers, mantras, partner plans, and more.
Bonus tools included:
Printable 10-Day Sleep Plan.
Night Waking Response Chart.
Baby Sleep Log & Wake Window Cheat Sheet.
Affirmation Cards & Emotional Checklists.
Partner Sleep Support Page.
Lifetime Access.
$57 $37
Instant Access + All Bonuses Included
4.9/5 from over 2,000 grateful moms
100% Secure & Safe Payments
Frequently Asked Questions
Will this work if I breastfeed, contact nap, or co-sleep?
Yes! This guide is judgment-free and fully adaptable.
How fast will I see results?
Most moms report progress in 3–5 days, full transformation within 10–14.
Is this suitable for 0–18 months?
Yes. It’s designed for infants and babies in that range—with specific tools by age.
Does it include printables and cheat sheets?
Yes! Over 8 bonus tools to make implementation easy.
Is it a one-time purchase?
Yep. No subscriptions. Lifetime access.
Can I get a refund if it’s not right for me?
Of course. 7-day, no-questions-asked refund policy.
4.9/5 from over 2,000 grateful moms